Emotions aren’t problems to solve. They are messengers to honor.
Emotions are not abstract ideas. They are hardwired biological responses refined through evolution to keep you alive, connected, an...
Coming home to yourself is a shift that changes everything.
It’s when you stop chasing peace and finally feel it in your own body.
It’s when you stop wondering if you’re doing life wrong and start
rememb...
The Missing Piece No One Talks About
We are bombarded with self-help, success strategies, and personal development tips, it’s easy to believe happiness lives somewhere just beyond your reach.
You ch...
Let’s Talk About Success: How to Define It and 5 Tips to Achieve It
When you think of success, what comes to mind? A corner office? A dream home? The ability to spend your days doing exactly what you...
Epigenetics is a groundbreaking field of science that explores how behaviors and environment can cause changes that affect the way your genes work. Unlike genetic changes, epigenetic changes do not al...
Burnout has become a buzzword in our high-stress modern environment, but recognizing and addressing it goes beyond mere conversation—it requires actionable insights and strategies. I’ve seen firsthand...
Selling to sales professionals requires a nuanced approach, as they are well-versed in sales tactics and can easily identify and appreciate sophisticated selling techniques. Here are strategic tips ta...
In today's ultra-competitive business landscape, standing still is the same as falling behind. That's where performance enhancement coaching enters the picture, and it's where I, Jen Guidry, thrive in...
In the fast-paced world of business, where every decision can shape the future of your company, leadership isn't just a title—it's a responsibility. It's about guiding your team through challenges, in...
In a world that often values productivity over creativity, it's easy to sideline our creative impulses in favor of more "practical" pursuits, especially for women in executive roles. We're taught to p...
In the high-stakes arena of executive leadership, where the pressure mounts and the spotlight intensifies, a curious phenomenon often plays out behind the scenes. It's the paradox of success: the clos...
I get up at 4:30am every morning and have for over 15 years. It has changed my life. Let me tell you why.
In the life of a woman executive, each day presents a new set of challenges and opportunities...
Sign up for Jen's Monthly Newsletter
New Strategies Delivered Every Month for Extraordinary Transformation
You're safe with me. I'll never spam you or sell your contact info.