Perfectionism, Pressure, and Pain: The Burnout Trifecta for High Achievers burnout pain perfectionism performance somatic exercise success well-being Jul 09, 2025

Perfectionism, Pressure, and Pain: The Burnout Trifecta for High Achievers

The same traits that help high achievers rise to the top can quietly lead them straight into chronic stress, nervous system ...

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Breaking Free from Burnout: Recognize, Understand, and Overcome balance burnout burnout symptoms coaching happiness success well-being what to do when you feel like you are burned out woman's empowerment May 20, 2024

Burnout has become a buzzword in our high-stress modern environment, but recognizing and addressing it goes beyond mere conversation—it requires actionable insights and strategies. I’ve seen firsthand...

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