The Blog

 

What Childhood Trauma Causes Overthinking? childhood trauma overthinking trauma healing trauma release Oct 23, 2024

What Childhood Trauma Causes Overthinking?

Overthinking can feel like a constant mental battle—a stream of thoughts that never seems to end. It often manifests as excessive worrying,...

Continue Reading...
Why Does Childhood Trauma Affect Adulthood? childhood trauma success success stories trauma healing trauma release Oct 11, 2024

Why Does Childhood Trauma Affect Adulthood?

Childhood is meant to be a time of joy, growth, and discovery, but for many, it is also a time marked by trauma. Whether it comes in the form of abuse,...

Continue Reading...
Discovering Splankna: A Unique Path to Healing Trauma splankna trauma healing trauma release Jul 30, 2024

I have learned some incredible things in my life...and this is one of the best.

I have begun my journey with becoming a practitioner for Splankna. Don't know what that is?

Most people do not...but...

Continue Reading...
I want these delivered to me!

Want on the list?

Get actionable items and great advice delivered straight to your email.

You're safe with me. I'll never spam you or sell your contact info.