Home About Merch
Services
Ways to Work Together VIP Concierge Coaching Book Jen to Speak Mission - Vision - Values
Books Blog Contact Member Login

The Blog

 

Understanding Epigenetics: How Trauma Can Be Passed Down Through Generations childhood trauma coaching empowerment epigenetics happiness healing mental health trauma Jun 17, 2024

Epigenetics is a groundbreaking field of science that explores how behaviors and environment can cause changes that affect the way your genes work. Unlike genetic changes, epigenetic changes do not...

Continue Reading...
Epigenetics acceptance balance change empowerment health mental health success traits May 28, 2024

I like to geek out sometimes on things. Epigenetics is one of them. I am writing this today to prompt you to do some more research on your own.

In the cool world of genetics, beyond the fixed...

Continue Reading...
10 Ways to Show Kindness be kind helping kindness leading love mental health smile success May 13, 2024

The saying goes, "In a world where you can be anything, be kind." That really hit me today. Kindness is FREE and so needed. I am going to spread some kindness today by showing you some universally...

Continue Reading...

Categories

All Categories acceptance affirmation balance be kind boundaries branding breathing breaks breathwork burnout burnout symptoms business business tip change childhood trauma chronic stress coaching creativity culture discover dysregulated embrace achievements emotional intelligence employee retention empowerment engagement entrepreneurs epigenetics failure firing friends funny goals good ideas gratitude guidance happiness healing health helping high-achiever hiring hope imposter syndrome inconvenience innovation kindness leadership leading loan officer coaching loan originator love management marketing mbsr meditation mental health mind mindfulness mindset motivation nervous system nervous system regulation obstacles overcoming overcoming your past pivot planning positive affirmations power psychology recruiting reduction regulation sales say no self-care selling small business smile social circle splankna startups step-by-step strategies strategy stress success success stories teambuilding technology thoughts traits trauma trauma healing trauma release truth uncover well-being what to do when you feel like you are burned out woman executives woman's empowerment woman's motivation women in business women's issues work culture

Jen Guidry

I want these delivered to me!

Want on the list?

Get actionable items and great advice delivered straight to your email.

You're safe with me. I'll never spam you or sell your contact info.