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The Burnout Recovery Toolkit: Somatic Self-Care Practices for Busy Professionals

🔥 Feeling drained, exhausted, and overwhelmed no matter how much you rest? You’re not alone—burnout is more than just being tired. It’s what happens when stress gets trapped in your nervous system, making it harder to recover, no matter how much time off you take.

 In this powerful webinar, you’ll discover:

✅ What burnout really is and why traditional self-care isn’t enough
✅ How high achievers & trauma survivors burn out faster (and how to stop it)
✅ The missing link between your nervous system, stored stress, and burnout
✅ How burnout affects your entire life—work, relationships, health, and emotions
✅ Practical somatic self-care tools you can do at your desk to recover (breathwork, grounding, nervous system resets)
✅ The daily habits that prevent burnout before it happens
✅ A clear plan to take control of your energy, focus, and well-being

🚀 This isn’t about “pushing through” or temporary fixes—this is about REAL recovery.

You will directed to the FREE Burnout Recovery Toolkit Webinar once you enter the information below.