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frequency and identity
Identity as a Frequency: Why Who You Believe You Are Shapes What You Experience frquency identity nervous system nervous system regulation personality Jan 28, 2026

There’s something I’ve seen over and over again in my work, and once people understand it, their entire life starts to make sense. It’s this: your identity isn’t a title or a personality trait. It’s a...

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Jen Guidry - High Performance & Trauma Recovery Expert

I have climbed the corporate ladder to 7-figures, but inside I was battling trauma, stress, and even a life-threatening illness. After surviving cancer and two near-death experiences, I devoted thousands of hours to understanding how to truly heal. The result is The High Level Life Method™ - a blend of science, soul and strategy that took me from burned-out to thriving. Now, it is my mission to share it with you.

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